Cover art for The Interpersonal Problems Workbook
Published
New Harbinger, July 2013
ISBN
9781608828364
Format
Softcover, 200 pages
Dimensions
24.8cm × 20.2cm × 1.2cm

The Interpersonal Problems Workbook ACT to End Painful Relationship Patterns

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This book combines research and evidence-based techniques for strengthening relationships in all areas in life - whether it's at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy, and are designed to help readers connect and communicate effectively with those around them.

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