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The first major UK book to focus on the perimenopause and offer a solution to millions, written by two experts in women's health
You ...
Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickiest ...
Whilst a newborn brings so much joy ... it is no secret that a Mummas life becomes a surreal hybrid of wild wonder & WTF! moments ...
Its time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and award-winning health journalist Alice Smellie, has ...
The research-based approach to ageing well.
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the ...
A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement ...
A science-based, practical modern-day handbook to help you navigate the highs and lows of menstruation with confidence
Period positivity starts with asking questions.
This informative ...
'This book feels like your best friend talking to you over drinks - if your best friend is a shit-talking, patriarchy-smashing, intersectionally feminist professor of the ...
'A guide to counteract medical misogyny' New Scientist
'The world's most famous - and outspoken - gynaecologist' Guardian
In The Menopause Manifesto internationally renowned, New York ...
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how ...
'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones
'Hill's advice is straightforward and no-nonsense' - The Guardian
'An informative ...
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone ...
The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.
Are you confused about what supplements you should ...
When OUR BODIES, OURSELVES was first published in 1970, it was the first book to give women truthful, complete information about their sexual and reproductive ...
Use a holistic approach to empower the mind and body before, during, and after the menopause.
Understand the menopause with all its changes and challenges ...