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For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and ...
THIS IS A BOOK ABOUT SELF-SABOTAGE.
Why we do it, when we do it, and how to stop doing it-for good.
Coexisting but conflicting needs ...
In her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming ...
Translated into at least 24 languages and with over 16 million copies sold worldwide, Man's Search for Meaning is one of the seminal pieces ...
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully ...
'Original, thought-provoking and a joy to read' Tim Harford
Winner of best smart thinking book (Business Book Awards) and a Guardian best books of 2021 ...
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch ...
Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves ...
Self-confidence is a theme of universal appeal-and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships ...
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just ...
The acclaimed author of The Happiness Track maps a radically fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a ...
Powerful brain hacks to find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeff Karp. How can we achieve greater mental performance ...