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The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use ...
Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ...
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions ...
'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind
Ten questions to ask yourself, right now:
Do you have a sense that something ...
Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice ...
The world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of post-traumatic
stress . . . and a surprising new treatment ...
A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just ...
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 ...
Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats ...
A book that changes everything - from the legendary Dr Gabor Mate
'It all starts with waking up... to what our bodies are expressing and our ...