Cover art for Mindful Moments
Published
Hardie Grant, July 2024
ISBN
9781761450440
Format
Softcover, 96 pages
Dimensions
24cm × 24cm

Mindful Moments Serene Scenes for Mindful Colouring by

Not yet released
Due July 3, 2024.
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Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.

Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

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