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Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text ...
In the world of pro-surfing, personalities don't come any bigger than Gary 'Kong' Elkerton. Born in Ballina and brought up on a prawn trawler ...
Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options ...
This book takes the reader through the whole process of finding, processing, seasoning and drying their own unique timber. It is an entertaining and accessible ...