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Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to ...
Irritable Bowel Syndrome, or IBS, is one of the most common illnesses in the world, affecting approximately 20 per cent of the population. Medical treatments ...
How would you feel if you knew exactly what to do to finally shed unwanted body fat, and keep it off? Imagine being able to ...
One family's 12-month no sugar experiment and it's sweet results.
In an age when sugar is continuously unmasked as a health villain, this ...
Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super ...
"New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle ...
The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you ...
Now in paperback, the latest book in the "New York Times" bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to ...