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Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor ...
Drawing on his own experiences in trauma surgery as an anaesthetist and intensive care expert, this is Kevin Fong's account of the way cutting-edge ...
A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr ...
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains ...
There is no doubt that the air quality in your home, the place you spend most of your time is contaminated. A mixture of chemical ...
This book shows you how to improve poor posture habits to enhance your health and improve well-being, with over 150 easy to refer to photographs ...
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ...
Alejandro Junger, M.D. delivers a groundbreaking new program for discovering life-long health by pre-emptively eliminating the root cause of illness. This complete tool-kit offers ...