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An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
Jonathan Haidt has spent ...
'In all of the madness stood two addicts: one severely addicted to alcohol and drugs, and the other just as addicted to the addict...
In ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure ...
Your very own neuro-toolkit for a good life. Change your mind to change your life.
Do you fixate on a particular narrative about yourself that ...
A pioneering psychotherapist tackles the overlooked stage of Quarterlife - the years of adulthood between adolescence and midlife - and provides a guide to navigate it and ...
A radical reexamination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but ...
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown ...
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals ...
An illustrated guide to more than 850 gestures and their meanings around the world, from a nod of the head to a click of the ...
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
Boost your confidence and transform your speaking skills with wisdom from the ancients
What does the word 'gravitas' mean today? In the world of ancient ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...